Golden Check Ins
As the holidays fast approach and the term comes to a close, we are called to reflect on the first part of this year. Anthony Robbins reminds us that the “The quality of our life is a direct reflection of the quality of the questions you are asking yourself and others”.
In a recent professional learning on Rites of Passage facilitated by Dr Arne Rubenstein, we were reminded of the importance of golden check ins, building and deepening relationships with each other. It’s all in the questioning we were reminded. Often the first question we ask our loved ones at the end of the day is “Did you have a good day?”, with the reply generally being a one word answer and evoking a negative response. Instead of focusing just on the negative parts of the day, our conversations can be so much deeper if, as Dr Arne suggests, we do a golden check in with each other.
G - How are you going overall?
O - What have you been occupied with?
L - What have you really liked recently?
D - Has anything been difficult?
E - What are you excited about?
N - What support do you need?
As we end Term 1 we check in with our Year 8s about their experience at Camp Manyung.
What have you learnt about yourself today?
'Whilst I was scared of heights, I am proud that I went on the giant swing, and I pulled the rope to come down.'- Alice
'I loved the giant swing and the tree top challenge. I have learnt to be brave. At the start of the giant swing activity, I was scared but others encouraged me. My teammates said “you can do this”, and I did!' - Anna
'I learnt that I have found a new leadership skill in myself, and that I don’t need to always follow others.' - Sasha
'Today I connected with people that I didn’t know I could be friends with.' - Karly and Charmaine
What are you most grateful for today?
'I am grateful for the staff who came to Camp Manyung and gave us this opportunity.' - Ella, Teela and Jade
'I am grateful to have clean water, a good family and a good environment.' - Ava
'I am grateful for the support of friends, school and a good learning environment.' - Gia
'I am grateful that I get a great education and my friends.' - Bella
Ms Dina Oro
Deputy Principal Student Wellbeing